welcome

You’re in a space that is dedicated to helping you improve your relationship with food using practical, evidence-based advice.

Welcome to Nina’s Digest!

I’m glad to have you here. This is a space where you can find a little bit of everything: plant-based recipes, advice for patients navigating interactions with healthcare providers, and, of course, the ramblings of a registered dietitian. Take a look around, and don’t hesitate to reach out.


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